Great bands with just the right amount of tension. I use these while I'm endlessly on my computer, wishing I could move more but can't in order to get the work done. These bands help me to get my wiggles out for sure! I place the band at about my knees and move them in and out. It does a nice job of exercising my outer thighs.

I bought these to take on a 3-month long roadtrip. Very convenient with lots of different movement possibilities and levels of resistance and hardly take up any space. Thank you!

The bands are of good quality and the tension seems to be as described.